As important as it is for some women to shred some LBs, some women want to put on weight a healthy way to stay fit and healthy. It is essentially important to maximize the muscle growth and to obtain the same in the healthiest way, we have jotted down some easy to do exercises to… Continue reading Here are some exercises for females to gain weight
How many of us have felt extra motivated after binge eating 6 cup cakes in one go and hence installed some best fitness apps, only to never once use it again. Am I the only one who is raising her hand? These apps do send notifications daily but the only workout those reminders make me… Continue reading Google may be launching it’s AI fitness assistance, Google Coach
Sometimes leaving a harmful product becomes the most difficult thing in the world. And the reasons circles somewhere around, addiction, immense love, and unchangeable routine. But in today’s health and fitness blog, we felt the pressure to discuss some of the reasons that might lead you to keep hands from your addiction. And no, it’s… Continue reading Get Your Hand Off That Can: Reasons Why You Need To Stop Drinking Soda Right Now!
Let’s be honest, most of the products that are part of our daily diet plan are existing not because we know its worth or importance but because we follow our diet routine blindly. Nevertheless, a recent health study was conducted in China that has suggested people to eat an egg daily and that too with… Continue reading Egg Is The Ultimate Heart Strokes And Heart Diseases Repeller
The latest health study was conducted regarding one of the most appearing health conditions in today’s world – insomnia. Researchers found that those sleepless nights do have a reason, and that too a scientific reason. Insomnia sufferers have come across many unusual logics that people have built up regarding their sleeping habits. And if you’re… Continue reading Researchers Have Found The Reason Behind Increasing Insomnia
The latest health survey and report showed an alarming increase in autism. The survey showed how this disorder is steadily becoming common in kids. The health survey showed 15 percent rise in the number of children with autism: The latest survey, that was conducted in the United States, showed that 15 percent rise in the… Continue reading Latest Health Survey Report Shows Alarming Increase Of Autism In Children!
The madly-used social networking site, YouTube, helped a woman in delivering her baby alone in her hotel room with its YouTube videos. YouTube Videos is more than just a source of your favorite songs, here’s the proof: Tia Freeman, a 22-year-old woman from the USA gave birth to her child all by herself with… Continue reading The 22-Year-Old Gave Birth With The Help Of YouTube Videos!
Body fitness tips doesn’t always include exercise and dieting tips. Sometimes it’s about benefits of the things you were in taking but were doubting all along. Here’s what researchers think about Coffee: The first sip of glory, the taste of heaven and the drink for life – coffee. Coffee lovers will agree that coffee… Continue reading Body Fitness Tips: Coffee Reduces The Risk Of Early Deaths!
The following latest health report and its statistics prove that more than 95% of world’s population is breathing unhealthy air and more than 6.1 million people died due to exposure to air pollution. The situation is getting more alarming. The existence and consumption of unhealthy air in the world didn’t come as a shocking news,… Continue reading The Latest Health Report: 95% Of World’s Population Is Breathing Unhealthy Air And Pakistan Is At risk As Well!
Unlike any basic health and fitness blogs, I’m not only going to tell you about some particular exercises that assures great health and perfect lifestyle. But today our health and fitness blogs or you can say food and fitness blogs, will tell you mind-blowing benefits of a fruit, that you take for granted. The greatest… Continue reading health and fitness blogs: An Apple A Day Keeps The Doctor And Diabetes Away